Sports Coaching Services

I am an experienced Ultra Marathon endurance runner and I was a sponsored athlete with Raidlight UK. I have competed in a variety of ultra marathons both at home in the UK and overseas, Including the likes of; UTMB, Transgrancanaria, Transvulcania, Lakeland 100, Lakeland 50 and the Fellsman. I achieved a 2nd place finish in the Spine Challenger race and won the Nomad 50 and ThunderunI have also ran numerous road marathons. The last 5 years i have moved over to Triathlon and Cycling. I have a passion for hill climbing, taking the Hilly Championship away from a club member last year having held it or many years.

I have recently completed the Mallorca 312 as a domestique or one of my female clients whose dream it was to complete this race. 

The key to success is a dedicated training plan supported by good fuelling before during and after training and events

Since starting INnutrition in 2018, I have attended a variety of coaching courses, to enable me to offer coaching to clients, as this was a natural progression for the business. 


Bespoke Training

All coached clients are given access to the "Xhale" platform where you can access all of your training activities for the coming week, Upload your workouts and feedback can be shared with your coach.

This is fully inclusive within your monthly subscription.


Xhale Platform

Xhale’s easy layout enables you to easily view all relevant training information. With no clutter and no meaningless data - you get the right feedback to help you train smart.  With coloured intensity zones for each discipline and graphs to show volume, power and distance you can track progress and target improvement.